Day 318—Antioxidants

Today’s challenge is health and fitness. I go to the gym six days a week and do a minimum of 30 minutes of cardio each of those days; on three of those days I do strength training; on two of them, I do Pilates. I’m pretty healthy and more fit than I’ve ever been in my life. In addition to my rigorous workout schedule, I eat a fairly healthy diet with lots of antioxidants. So my photo today is of two of my favorite antioxidant-rich foods. And in a nod to the local food movement, both the wine and the chocolate are native Northern Californians.

Focal Length 85mm
ISO 100
1.6 seconds

One thought on “Day 318—Antioxidants

  1. Fabulous antioxidants- and fabulous shot! I love the reflections in the wine- this could be from a page out of Bon Appetit! I was waiting for your photos of weights or machines today- s this is a fun surprise! There is nothing better than red wine and chocolate- although champagne and strawberries are right up there (but less healthy of course)!

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